Happy weekend!

Greetings!

I'm off to up north again in a few minutes with my mom, Fran and Taylor. I wanted to post again before I departed!

Yesterday I did as I wanted...I got a nice "at-home" workout in. I did 45 minutes of core, arms and legs. It felt great. I also went to the driving range for about 45 minutes to practice my swing. Not as bad I expected but not as good as I hoped. I see a few more golf lessons in my future. :) I had dinner and surprisingly good/intelligent conversation with my mom and brother, too.

This morning I meant to go to 9:30 yoga but after my workout and range time, I created some serious knots in my neck. I massaged them out as best I good and got out the Bengay. It feels better now, esp after a hot shower, but it's still pretty tender. Instead, I cleaned up and vaccuumed. Met my dad in FL for a late lunch and then cleaned out my car before my mom got home.

We are headed to Klausens' momentarily but I hope you both have fab weekends!!

k.