Krissie - HUG! I'm so glad you've been able to find a good headspace and make concrete steps toward feeling better! How's the jump-off been in the first couple days? I think you're right... specific actions need to be outlined, help and support needs to be enlisted, and some small but noticeable step needs to be taken... just to get things moving. I'm not there... but reading your post made me want to sit down and make a plan. And get specific with myself. And get my own inner crap out of my way.
Little pieces here and there feel like they've got some positive push building up behind them, just waiting for me to take a first step and move on it. Of course, so far, instead of action I just seem to stall out. So I'm formulating ideas, and tomorrow morning (because step one is getting my ass up in the morning) I will write down some specific goals and steps toward them. And then DO a first step toward each of them.
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